This week I beat a challenge, what was the challenge you ask???
Well none other than a wall sit... yep a wall sit... The previous record was 7:00 minutes and I thought to my self there is no way that I can beat 7 minutes let alone hold it for 2 and I did! I convinced the winner of our previous challenge (planks) to join me, Lori held a plank for 8 minutes and what did she do she beat my time by 5 minutes. So no I did not win but I did beat the previous record by 3 minutes.
Yes I did it I held a wall sit for 10 minutes.... GO ME!!!
My personal best!